Chicken Recipe ⇾ Teriyaki Chicken Stir-Fry

Chicken marinated in a teriyaki-soy blend is stir-fried with broccoli, snow peas, scallions, and bell pepper in this easy stir-fry dinner the whole family will enjoy.

Recipe by:
Calories:305 kcal
Teriyaki Chicken Stir-Fry
Prep:30m
Cook:15m
Ready in:345m
Serving:4

Ingredients

  • 0.5 cup teriyaki marinade (such as Kikkoman®)
  • 1 tablespoon soy sauce
  • 1 teaspoon minced fresh ginger
  • 1 teaspoon brown sugar
  • 0.25 teaspoon red pepper flakes
  • 0.125 teaspoon black pepper
  • 1 pound boneless, skinless chicken breast halves, cut into 1-inch cubes
  • 1 bunch scallions, sliced
  • 2 cloves garlic, minced
  • 1 tablespoon sesame oil
  • 1 bunch broccoli, cut into florets
  • 1 cup snow peas, halved
  • 1 medium red bell pepper, diced
  • 0.5 cup stir-fry sauce (such as Kikkoman®)

Cooking Directions

  1. Whisk teriyaki marinade, soy sauce, ginger, brown sugar, red pepper flakes, and black pepper together in a large glass or ceramic bowl. Add chicken and toss to evenly coat. Cover the bowl with plastic wrap and marinate in the refrigerator for 5 hours.
  2. Heat a wok over medium-high heat. Add scallions, garlic, and oil; stir-fry for about 1 minute. Add broccoli, snow peas, and bell pepper; stir-fry for 2 minutes more. Add stir-fry sauce and mix until vegetables are coated.
  3. Remove chicken from the marinade and shake off excess. Discard the remaining marinade. Add chicken to the wok and stir-fry until chicken is no longer pink in the center and the juices run clear, about 5 minutes.

Nutrition Facts

  • calories305 kcal
  • carbohydrateContent27 g
  • cholesterolContent59 mg
  • fiberContent5 g
  • proteinContent29 g
  • saturatedFatContent1 g
  • sodiumContent1965 mg
  • sugarContent16 g
  • fatContent9 g
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