Main Dishes Recipe ⤏ Tofu Tacos I

A great taco without the meat.

Ingredients

• 1 (16 ounce) package garden herb tofu, crumbled
• 2 tablespoons vegetable oil
• 1 clove garlic, minced
• ½ cup chopped onion
• 2 teaspoons chili powder
• ¼ teaspoon paprika
• ¼ teaspoon cayenne pepper
• ¼ teaspoon ground cumin
• ¼ teaspoon salt
• ½ lime, juiced
• ½ cup tomato sauce
• ¼ cup chopped fresh cilantro
• 10 medium taco shells, heated
• 2 cups shredded lettuce
• 2 tomatoes, chopped
• 1 avocado - peeled, pitted and diced
• 1 cup shredded Cheddar cheese
• ¼ cup salsa

Cooking Directions

1. Over a medium heat fry the tofu, oil, garlic and onion in a large skillet for 5 minutes. Add the chili powder, paprika, cayenne, cumin, salt, lime juice and tomato sauce to the skillet and stir. Cook for 3 minutes. Stir in the cilantro. Spoon mixture in a serving bowl.
2. Spoon the tofu mixture into taco shells. Top the mixture with lettuce, tomatoes, avocado, Cheddar cheese and salsa.

Nutrition Facts

• calories277.6
• carbohydrateContent20.2 g
• cholesterolContent14.8 mg
• fatContent18.3 g
• fiberContent4.6 g
• proteinContent11 g
• saturatedFatContent5.3 g
• sodiumContent381.9 mg
• sugarContent3.5 g