Tacos Recipe − Fish Tacos in Lettuce "Shells"

Baked tilapia, flaked and placed in romaine lettuce leaves with tomatoes, cilantro, and avocado salsa verde.

Recipe by:
Calories:179.2
Fish Tacos in Lettuce
Prep:20m
Cook:10m
Ready in:30m
Serving:12 tacos

Ingredients

  • 1 teaspoon Cajun seasoning
  • 1 teaspoon chili powder
  • 1 teaspoon paprika
  • 1 teaspoon garlic salt
  • 1 teaspoon ground black pepper
  • 4 (4 ounce) fillets tilapia
  • 2 tablespoons lemon juice
  • 12 romaine lettuce leaves
  • ½ avocado - peeled, pitted and diced
  • ¼ onion, minced
  • ½ jalapeno pepper, seeded and minced
  • 1 clove garlic, minced
  • 1 tablespoon water
  • 1 teaspoon dried cilantro
  • 1 cup sliced cherry tomatoes

Cooking Directions

  1. Preheat the oven to 400 degrees F (200 degrees C).
  2. Combine Cajun seasoning, chili powder, paprika, garlic salt, and ground black pepper in a bowl. Sprinkle on each side of tilapia fillets, covering evenly; cover each side with lemon juice. Place fillets on a baking sheet.
  3. Bake in the preheated oven until cooked through, 8 to 10 minutes.
  4. Shred tilapia; place equal portions in each romaine leaf.
  5. Blend avocado, onion, jalapeno pepper, garlic, and water together in a blender to make the avocado salsa verde. Stir in cilantro.
  6. Top prepared tacos with salsa verde and cherry tomatoes.

Nutrition Facts

  • calories179.2
  • carbohydrateContent8 g
  • cholesterolContent41.4 mg
  • fatContent5.7 g
  • fiberContent3.6 g
  • proteinContent24.7 g
  • saturatedFatContent0.9 g
  • sodiumContent658.8 mg
  • sugarContent1.2 g
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