Curry Recipe ⤏ Vegan Eggplant Curry with Fresh Mint

Delicious eggplants are gently cooked with peppers, spring onions, and mint then simmered in coconut milk with curry to create this vegan curry. Best served over rice.

Recipe by:
Calories:549.3
Vegan Eggplant Curry with Fresh Mint
Prep:20m
Cook:15m
Ready in:35m
Serving:2 servings

Ingredients

  • 2 tablespoons vegetable oil
  • 2 eggplants, cubed
  • 1 bunch spring onions, minced
  • 2 cloves garlic, minced
  • 2 red bell peppers, seeded and cut into strips
  • ¼ teaspoon curry powder
  • 1 cup coconut milk
  • salt and ground black pepper to taste
  • 1 bunch fresh mint, minced

Cooking Directions

  1. Line a plate with paper towels. Heat vegetable oil in a wok or large saucepan over high heat. Add eggplant; cook and stir until softened, 2 to 3 minutes. Remove eggplant from wok; drain on paper towels.
  2. Combine onions and garlic in the same pan. Add red bell peppers; cook and stir for 3 minutes. Season with curry powder. Pour in coconut milk and season with salt and pepper. Bring to a simmer and add eggplant. Increase heat to high and bring to a boil. Cook, stirring constantly, until flavors are combined, about 3 minutes. Sprinkle with mint.

Nutrition Facts

  • calories549.3
  • carbohydrateContent50.9 g
  • fatContent39.4 g
  • fiberContent24.8 g
  • proteinContent12 g
  • saturatedFatContent23.8 g
  • sodiumContent126 mg
  • sugarContent18.3 g
#Curry #Eggplant #Fresh #Vegan #Vegetarian #Curries #Main-Dishes

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