Chicken Recipe • Baked Chicken Burger

The fresh basil is the star ingredient in this burger recipe... combined with the smokiness from the liquid smoke and blackened seasoning it will surely be a hit among family and friends.

Ingredients

• 2 pounds ground chicken
• 1 large egg, beaten
• 1 tablespoon vegetable oil
• 1 ½ teaspoons blackened seasoning
• 1 teaspoon liquid smoke flavoring
• 1 teaspoon garlic powder
• 6 leaves fresh basil, chopped

Cooking Directions

1. Preheat the oven to 375 degrees F (190 degrees C).
2. Combine ground chicken, egg, oil, blackened seasoning, liquid smoke flavoring, garlic powder, and basil in a large bowl. Mix to combine, but be careful not to over handle the ground chicken.
3. Use a 1-cup measuring cup to form and portion 4 patties. Place into a cast iron skillet. Press patties with the back of the measuring cup to form burgers.
4. Bake in the preheated oven until cooked through and no longer pink in the centers, 18 to 20 minutes.

Nutrition Facts

• calories312.6
• carbohydrateContent1 g
• cholesterolContent178.2 mg
• fatContent8.6 g
• fiberContent0.2 g
• proteinContent54.2 g
• saturatedFatContent1.8 g
• sodiumContent343 mg
• sugarContent0.3 g