Zucchini Recipe ☆ Stuffed Zucchini Shells

When my garden is overflowing with zucchini and I want something different, this yummy side dish is what I prepare.

Recipe by:
Calories:101
Stuffed Zucchini Shells
Prep:20m
Cook:40m
Ready in:60m
Serving:4 servings

Ingredients

  • 2 zucchinis
  • 1 tablespoon olive oil
  • 1 small onion, diced
  • 4 ounces fresh mushrooms, sliced
  • 2 cloves garlic, minced
  • salt and ground black pepper to taste
  • ¼ cup crumbled feta cheese
  • ¼ cup grated Parmesan cheese, or to taste

Cooking Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Trim ends from zucchini and half each length-wise. Scoop out flesh of zucchini; dice. Arrange zucchini shells into a baking dish.
  3. Heat olive oil in a 10-inch skillet over medium heat. Cook and stir onion, mushrooms, and garlic in hot oil until the onion is tender, 5 to 7 minutes; season with salt and pepper.
  4. Stir diced zucchini flesh into the onion mixture; cook and stir until hot, about 5 minutes. Spoon zucchini mixture into the shells in the baking dish; top each with 1 tablespoon each feta cheese and Parmesan cheese.
  5. Bake in preheated oven until the zucchini shells are soft, 30 to 40 minutes.

Nutrition Facts

  • calories101
  • carbohydrateContent5.6 g
  • cholesterolContent12.7 mg
  • fatContent7 g
  • fiberContent1.3 g
  • proteinContent5.1 g
  • saturatedFatContent2.8 g
  • sodiumContent228.2 mg
  • sugarContent2.7 g
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