Zach Paquette Recipe ∘ Cauliflower Mac-N-Cheese

Simple mac-n-cheese.

Recipe by:
Calories:470.7
Cauliflower Mac-N-Cheese
Prep:10m
Cook:20m
Ready in:30m
Serving:4 servings

Ingredients

  • 1 ½ cups elbow macaroni
  • ½ cup cauliflower florets
  • cooking spray
  • 1 tablespoon olive oil
  • 1 tablespoon all-purpose flour
  • ½ cup milk
  • 1 ½ cups shredded Cheddar cheese
  • ½ (8 ounce) package cream cheese
  • ½ teaspoon salt
  • ⅓ teaspoon ground black pepper

Cooking Directions

  1. Bring a large pot of lightly salted water to a boil. Cook elbow macaroni in the boiling water, stirring occasionally until tender yet firm to the bite, 8 minutes. Drain.
  2. Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower, cover, and steam until tender, 5 to 6 minutes. Place cauliflower in a blender or food processor; blend until smooth.
  3. Coat a large saucepan with non-stick cooking spray; place over medium heat. Add oil and flour; cook, stirring constantly, until a thick paste forms, 1 to 2 minutes. Add milk; cook and stir until mixture thickens, 3 to 4 minutes.
  4. Mix cauliflower, Cheddar cheese, cream cheese, salt, and pepper into milk mixture; stir until sauce is smooth. Fold macaroni into sauce.

Nutrition Facts

  • calories470.7
  • carbohydrateContent34.3 g
  • cholesterolContent77.7 mg
  • fatContent28.5 g
  • fiberContent1.6 g
  • proteinContent19.3 g
  • saturatedFatContent16.1 g
  • sodiumContent655.5 mg
  • sugarContent3.1 g
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