Vegetarian Recipe ⋆ Curried Vegetables

Vegetables in a spicy sauce. So tasty you'll never miss the meat!

Ingredients

• 3 tablespoons olive oil
• 1 tablespoon curry powder
• ½ teaspoon cumin seeds
• 1 eggplant, cubed
• 3 jalapeno peppers, seeded and minced
• 4 Yukon Gold potatoes, cubed
• 3 tomatoes, diced
• ½ teaspoon salt
• ½ teaspoon chili powder
• ½ teaspoon ground turmeric
• ¼ cup chopped fresh cilantro

Cooking Directions

1. In a Dutch oven or large pot over medium heat, heat oil with curry powder and cumin until aromatic. Stir in eggplant, jalapenos, potatoes, tomatoes, salt, chili powder and turmeric. Cover and cook 30 to 45 minutes, adding water if necessary to maintain a stew-like consistency.
2. Sprinkle with cilantro before serving.

Nutrition Facts

• calories203
• carbohydrateContent29.3 g
• fatContent8.9 g
• fiberContent5.2 g
• proteinContent4.1 g
• saturatedFatContent1.3 g
• sodiumContent485.3 mg
• sugarContent3.2 g