Stir-Fry Recipe ⋆ Moo Shu Vegetable Stir Fry

A quick and easy classic Chinese stir fry, omitting the pork it is traditionally served with to make it a vegetarian-friendly meal. Enjoy!

Recipe by:
Calories:167.3
Moo Shu Vegetable Stir Fry
Prep:5m
Cook:15m
Ready in:20m
Serving:4 servings

Ingredients

  • 1 tablespoon toasted sesame oil, divided
  • 4 eggs, lightly beaten
  • 2 cloves garlic, minced
  • 2 teaspoons ground ginger
  • 1 (14 ounce) can bean sprouts, drained
  • 1 (12 ounce) package broccoli slaw
  • 1 tablespoon soy sauce
  • 1 tablespoon rice vinegar
  • 2 tablespoons hoisin sauce

Cooking Directions

  1. Heat 1 teaspoon sesame oil in a large nonstick skillet over medium heat. Pour in eggs; cook, stirring gently, until set, about 5 minutes. Transfer to a plate.
  2. Heat remaining 2 teaspoons oil in the skillet. Add garlic and ginger; cook and stir until fragrant, about 2 minutes. Stir in bean sprouts, broccoli slaw, soy sauce, and rice vinegar; cook until broccoli slaw is tender, about 5 minutes.
  3. Stir eggs and hoisin sauce into the skillet until eggs are in small pieces and heated through, about 3 minutes.

Nutrition Facts

  • calories167.3
  • carbohydrateContent12.6 g
  • cholesterolContent186.2 mg
  • fatContent9.1 g
  • fiberContent4 g
  • proteinContent9 g
  • saturatedFatContent2.1 g
  • sodiumContent497.9 mg
  • sugarContent5 g
#Vegetable #Stir-Fry #Main-Dishes

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