Stir-Fry Recipe ⇉ Kangaroo Stir Fry

Kangaroo is a good rich meat that works perfectly in stir-fry dishes, but any game meat would do such as deer or camel.

Ingredients

• 2 teaspoons chopped fresh ginger root
• 1 clove garlic, minced
• 1 teaspoon fish sauce
• 1 teaspoon soy sauce
• 2 teaspoons miso paste
• 1 teaspoon sesame oil
• 1 tablespoon vegetable oil
• ½ pound kangaroo fillet
• 1 cup snow peas
• 1 cup broccoli, chopped
• 1 cup bok choy, chopped
• 1 cup chopped green bell pepper
• 1 cup bean sprouts
• 1 cup chopped zucchini

Cooking Directions

1. Whisk together the ginger, garlic, soy sauce, fish sauce, miso paste, and sesame oil in a bowl.
2. Heat the oil in a skillet over medium heat. Add the kangaroo fillet; cook to medium doneness, 3 to 5 minutes per side. Move to a cutting board to rest.
3. While the meat is resting, return the skillet to medium heat and add the snow peas, broccoli, bok choy, bell pepper, bean sprouts and zucchini; cook and stir until the vegetables are softened. Pour the sauce into the pan and allow to simmer 5 minutes.
4. While the vegetables simmer, thinly slice the kangaroo. Stir into the vegetables; serve hot.

Nutrition Facts

• calories309
• carbohydrateContent18.7 g
• cholesterolContent26.1 mg
• fatContent11.3 g
• fiberContent5.7 g
• proteinContent31.6 g
• saturatedFatContent1.6 g
• sodiumContent642.7 mg
• sugarContent7.9 g