Special Recipe ⊶ Jackie's Special Meatloaf

My fave-orite meatloaf recipe that my mom gave to me, but I 'updated.' Great with mashed potatoes and green peas! Pass the ketchup! ENJOY! P.S. - I eyeball this recipe...you should too!

Ingredients

• 1 pound ground beef
• 2 eggs, beaten
• 1 cup panko bread crumbs
• ¾ cup ketchup, divided
• 1 tablespoon salt-free seasoning blend
• 1 tablespoon garlic powder
• 1 tablespoon onion powder
• salt to taste
• ground black pepper to taste

Cooking Directions

1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking pan.
2. Place the ground beef, eggs, panko, and 1/2 cup ketchup in a large bowl. Mix by hand, and season with salt-free seasoning blend, garlic powder, onion powder, salt, and pepper. Form into a loaf shape, and place on the prepared baking pan. Drizzle with remaining 1/4 cup ketchup.
3. Bake 1 hour in the preheated oven, to an internal temperature of 160 degrees F (70 degrees C).

Nutrition Facts

• calories257.2
• carbohydrateContent22.2 g
• cholesterolContent107.4 mg
• fatContent13.3 g
• fiberContent0.3 g
• proteinContent16.9 g
• saturatedFatContent5 g
• sodiumContent477.9 mg
• sugarContent7.7 g