Pressure Recipe ✶ Fast Pressure Cooker Ribs

I make these for a fast freezer meal. Boneless ribs and barbeque sauce are done in 20 minutes. Serve how you want. I put them in separate meals and freeze for later.

Ingredients

• 2 pounds boneless country-style ribs, or more as desired
• ¼ teaspoon garlic powder, or to taste
• salt and ground black pepper to taste
• 1 red onion, sliced
• 2 cups barbeque sauce (such as Famous Dave's®)
• 1 cup beef broth

Cooking Directions

1. Season ribs with garlic powder, salt, and pepper.
2. Place a layer of onion in the bottom of a pressure cooker. Add a layer of ribs. Repeat with remaining onion and ribs.
3. Combine barbeque sauce and broth together in a bowl; pour over ribs in the pressure cooker.
4. Close cooker securely and place pressure regulator over vent according to manufacturer's instructions. Heat until steam escapes in a steady flow and makes a whistling sound, about 5 minutes. Adjust heat until regulator is gently rocking. Cook for 25 minutes. Transfer the pressure cooker to the sink; cool the pot with cold water for about 30 seconds to release pressure quickly.

Nutrition Facts

• calories333.5
• carbohydrateContent32 g
• cholesterolContent54.1 mg
• fatContent14.4 g
• fiberContent0.8 g
• proteinContent17.3 g
• saturatedFatContent5.7 g
• sodiumContent1132.8 mg
• sugarContent22.5 g