Pork Recipe ✓ Pork & Pineapple Stir-Fry

This stir-fry is a simple, and quick recipe. The plum sauce gives it a special lift, and everyone always seems to love it. Serve with steamed rice, or fried noodles can be mixed through the stir fry for a bit of extra crunch.

Ingredients

• 2 tablespoons vegetable oil
• 1 onion, sliced
• 1 clove garlic, crushed
• ½ pound boneless pork loin, cut into strips
• ½ fresh pineapple - peeled, cored and cubed
• 1 fresh red chile pepper, seeded and chopped
• 1 cup trimmed snow peas
• ¼ cup plum sauce

Cooking Directions

1. Heat oil in a wok over medium-high heat; add onion and garlic, and stir-fry for 2 minutes, or until onion has softened slightly. Remove from pan, and set aside.
2. Stir-fry pork strips in one or two batches for 1 to 2 minutes, or until the pork is just cooked. Remove from pan. Allow pan to reheat before cooking next batch.
3. In the hot wok, stir-fry the pork and onions with pineapple, red pepper, snow peas, and plum sauce; stir-fry for about 2 to 4 minutes, or until peas have softened slightly.

Nutrition Facts

• calories263.4
• carbohydrateContent21.4 g
• cholesterolContent35.7 mg
• fatContent14.4 g
• fiberContent2.3 g
• proteinContent12.9 g
• saturatedFatContent3.6 g
• sodiumContent134.4 mg
• sugarContent9.1 g