Main Dishes Recipe — Shrimp Scampi Zucchini

A healthy flair to a traditional scampi using 'zoodles.'

Recipe by:
Calories:695.5
Shrimp Scampi Zucchini
Prep:10m
Cook:20m
Ready in:30m
Serving:4 servings

Ingredients

  • ¾ cup butter, divided
  • olive oil
  • ¼ cup diced onion
  • 2 tablespoons crushed garlic
  • 2 pounds uncooked medium shrimp, peeled and deveined
  • 2 cups white wine
  • 1 (15 ounce) can diced tomatoes
  • 3 tablespoons seafood seasoning (such as Old Bay®)
  • ½ lemon, juiced
  • 4 zucchini, cut into spirals using a spiral slicer
  • salt and ground black pepper to taste
  • ¼ cup grated Parmesan cheese

Cooking Directions

  1. Melt 1/4 cup butter with olive oil in a large pot over medium-high heat. Saute onion and garlic in hot butter mixture until softened, about 5 minutes.
  2. Stir shrimp, wine, diced tomatoes, and seafood seasoning with the onion mixture; cook until shrimp turns pink, about 5 minutes.
  3. Stir 1/2 cup butter and lemon juice with the shrimp mixture; cook until the butter melts completely, 1 to 2 minutes. Season the mixture with salt and pepper. Add the zucchini and cook until tender, about 5 minutes more. Top with Parmesan cheese.
Cook's Note:; Add spinach, red peppers, etc. for added variety.

Nutrition Facts

  • calories695.5
  • carbohydrateContent14.7 g
  • cholesterolContent441.5 mg
  • fatContent41.8 g
  • fiberContent3.5 g
  • proteinContent42.5 g
  • saturatedFatContent23.8 g
  • sodiumContent2169.4 mg
  • sugarContent6.5 g
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