Main Dishes Recipe # Salmon with Garlic-Butter Sauce

This is a light baked salmon dish that serves two quickly and easily for a perfect weeknight meal. Serve with salad or potatoes.

Ingredients

• 3 ounces butter
• 4 cloves garlic, crushed
• salt and ground black pepper to taste
• 1 pinch dried oregano, or to taste
• 2 salmon steaks

Cooking Directions

1. Preheat the oven to 350 degrees F (175 degrees C).
2. Place butter in a microwave-safe bowl and melt in the microwave, about 30 seconds. Add crushed garlic to butter and stir. Season sauce with salt, pepper, and oregano.
3. Place salmon fillets on a large sheet of aluminum foil and pour sauce on top. Wrap tightly to enclose; place on a baking sheet.
4. Bake in the preheated oven until fish flakes easily with a fork, about 20 minutes.

Nutrition Facts

• calories496
• carbohydrateContent2.3 g
• cholesterolContent146.7 mg
• fatContent45.2 g
• fiberContent0.3 g
• proteinContent20.6 g
• saturatedFatContent23.8 g
• sodiumContent375.1 mg
• sugarContent0.1 g