Main Dishes Recipe ★ Creamy Macadamia Nut Baked Salmon

In my attempt to find a healthy, yet delicious baked salmon recipe that doesn't include all of the butter and mayonnaise that my favorite recipe contains, and that also doesn't consist of the vinegar-sugar combo that many of the recipes listed contain, I came up with this savory, creamy,and nutty recipe that I fell in love with. I hope that you love it as much as I do!

Recipe by:
Calories:342.1
Creamy Macadamia Nut Baked Salmon
Prep:10m
Cook:10m
Ready in:20m
Serving:4 servings

Ingredients

  • butter-flavored cooking spray
  • 6 tablespoons sour cream
  • 1 (1 ounce) package vegetable dip mix, or to taste
  • 1 pinch garlic salt, or to taste
  • 1 pinch Creole seasoning, or to taste
  • 4 (4 ounce) salmon fillets
  • ½ cup chopped macadamia nuts

Cooking Directions

  1. Preheat oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil and spray with cooking spray.
  2. Mix sour cream, vegetable dip mix, garlic salt, and Creole seasoning together in a bowl.
  3. Arrange salmon fillets, skin-side down, on the prepared baking sheet. Spread sour cream mixture over each fillet.
  4. Bake in the preheated oven until fish almost flakes easily with a fork, 7 to 8 minutes; sprinkle macadamia nuts over fillets. Turn on oven's broiler.
  5. Broil until nuts are browned and fish flakes easily with a fork, 2 to 3 minutes more.
Plain yogurt can be used in place of sour cream if desired.

Nutrition Facts

  • calories342.1
  • carbohydrateContent6.9 g
  • cholesterolContent65.2 mg
  • fatContent24.5 g
  • fiberContent1.5 g
  • proteinContent23.5 g
  • saturatedFatContent6.6 g
  • sodiumContent671.1 mg
  • sugarContent0.8 g
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