jreb66 Recipe ∗ Fried Chicken Bowl

Quick and easy comfort meal with chicken, mashed potatoes, corn, and cheese.

Recipe by:
Calories:510.9
Fried Chicken Bowl
Prep:15m
Cook:10m
Ready in:25m
Serving:4 servings

Ingredients

  • vegetable oil for frying
  • 4 pieces frozen, breaded pre-cooked chicken strips
  • 2 cups prepared mashed potatoes
  • 6 ounces shredded Cheddar cheese
  • 1 (14 ounce) can whole kernel corn, drained

Cooking Directions

  1. Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C).
  2. Fry chicken strips in the hot oil until warmed through, 2 to 3 minutes. Transfer chicken to paper towel-lined plates using a slotted spoon. Cut chicken into bite-size chunks.
  3. Layer mashed potatoes, Cheddar cheese, corn, and chicken, respectively, into individual serving bowls.
Chicken strips can also be baked instead of fried; We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. The exact amount will vary depending on cooking time and temperature, ingredient density, and the specific type of oil used.

Nutrition Facts

  • calories510.9
  • carbohydrateContent39.4 g
  • cholesterolContent52.3 mg
  • fatContent32.8 g
  • fiberContent3.5 g
  • proteinContent18.2 g
  • saturatedFatContent12.1 g
  • sodiumContent837.6 mg
  • sugarContent5.1 g
#Chicken #Fried #Bowls #Main-Dishes

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