Hamburgers Recipe › Best Burger Ever

A very healthy AND flavorful burger with a little extra crunch.

Ingredients

• 2 pounds extra-lean ground beef
• 1 (1 ounce) package dry onion soup mix
• 1 egg, lightly beaten
• 2 teaspoons hot pepper sauce
• 2 teaspoons Worcestershire sauce
• ¼ teaspoon ground black pepper
• ¾ cup rolled oats

Cooking Directions

1. Preheat an outdoor grill for medium high heat and lightly oil grate.
2. In a large bowl, combine the beef, onion soup mix, egg, hot sauce and oats. Shape into 6 patties.
3. Grill patties over medium high heat for 10 to 20 minutes, or to desired doneness.

Nutrition Facts

• calories323.3
• carbohydrateContent10.3 g
• cholesterolContent122.5 mg
• fatContent17.3 g
• fiberContent1.3 g
• proteinContent30.2 g
• saturatedFatContent6.6 g
• sodiumContent563.9 mg
• sugarContent0.6 g