Fruit Recipe ⤞ Fruit n' Nut Sandwich

Your kids will love this sandwich made with a simple spread of Neufchatel or low-fat cream cheese and pineapple and sprinkling of sliced almonds.

Ingredients

• 1 (8 ounce) package Neufchatel cheese, softened
• ¼ cup crushed pineapple
• 4 tablespoons sliced almonds
• 8 slices whole-grain bread

Cooking Directions

1. In a small bowl, mix together softened Neufchatel cheese and crushed pineapple.
2. Spread 1/4 of the pineapple and cheese mixture on a slice of bread. Top with a tablespoon of almonds, and cover with another slice of bread to make a sandwich. repeat with remaining ingredients.

Nutrition Facts

• calories327.9
• carbohydrateContent27.6 g
• cholesterolContent42.6 mg
• fatContent18.3 g
• fiberContent4.6 g
• proteinContent13.8 g
• saturatedFatContent9 g
• sodiumContent442 mg
• sugarContent6.2 g