Cheese Recipe ∼ Easy Low-Carb Cauliflower Mac 'n Cheese

This low-carb keto cauliflower mac 'n cheese is a wonderful alternative to the traditional version, and a great vegetarian main dish as well.

Recipe by:
Calories:389.4
Easy Low-Carb Cauliflower Mac 'n Cheese
Prep:15m
Cook:25m
Ready in:40m
Serving:1 8-inch baking dish

Ingredients

  • 1 head cauliflower, cut into florets
  • 1 teaspoon salt
  • 1 teaspoon mixed herbs
  • ½ teaspoon ground black pepper
  • 3 tablespoons olive oil
  • 1 cup shredded Cheddar cheese
  • ½ cup heavy whipping cream
  • 1 tablespoon ghee (clarified butter)
  • 1 pinch ground nutmeg
  • 3 tablespoons grated Parmesan cheese

Cooking Directions

  1. Preheat oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil.
  2. Arrange cauliflower on the prepared baking sheet. Sprinkle with salt, mixed herbs, and pepper. Drizzle with olive oil; toss until well coated.
  3. Roast in the preheated oven until crisp, 10 to 15 minutes. Place in an 8-inch baking dish.
  4. Combine Cheddar cheese, heavy cream, ghee, and nutmeg in a saucepan over medium heat; simmer until bubbly, about 5 minutes. Pour over cauliflower; mix well. Sprinkle Parmesan cheese on top.
  5. Bake in the preheated oven until golden, about 10 minutes.

Nutrition Facts

  • calories389.4
  • carbohydrateContent9.5 g
  • cholesterolContent81.9 mg
  • fatContent35 g
  • fiberContent3.9 g
  • proteinContent12 g
  • saturatedFatContent16.9 g
  • sodiumContent869.2 mg
  • sugarContent3.7 g
#Cauliflower #Cheese #Low-Carb #Vegetable #Casserole-Recipes #Main-Dishes

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