BRANDY JANE Recipe ✶ Best Barbequed Burgers

I have experimented with burger recipes and this is one I have put together myself. This is the only burger recipe I use now and its GREAT for barbeques.

Ingredients

• 1 pound ground beef
• 1 egg, beaten
• ¼ cup quick cooking oats
• 1 tablespoon dried onion flakes
• ½ teaspoon seasoning salt
• 1 dash ground black pepper
• 2 tablespoons ketchup
• 1 teaspoon dry onion soup mix

Cooking Directions

1. Preheat an outdoor grill for high heat, and lightly oil grate.
2. In a large bowl, mix ground beef, egg, quick cooking oats, dried onion flakes, seasoning salt, pepper, ketchup, and dry onion soup mix. Form the mixture into about 4 burger patties.
3. Place burger patties on the prepared grill, and cook about 5 minutes on each side, to an internal temperature of 160 degrees F (63 degrees C).

Nutrition Facts

• calories254.9
• carbohydrateContent6.6 g
• cholesterolContent117.6 mg
• fatContent15.3 g
• fiberContent0.7 g
• proteinContent21.6 g
• saturatedFatContent5.8 g
• sodiumContent307.2 mg
• sugarContent2.2 g