Adam Thomas Recipe « Meal Prep Salmon Dish

Twp different flavors of salmon, enough for 4 meals.

Ingredients

• ½ cup soy sauce
• ½ cup balsamic vinaigrette
• ¼ cup olive oil
• 1 tablespoon minced garlic
• 1 pound salmon, cut into 4 portions
• 1 teaspoon paprika
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon salt
• ½ teaspoon ground black pepper
• 5 ounces green beans, trimmed and cut into 2-inch pieces
• 5 ounces asparagus, trimmed and cut into 2-inch pieces
• 1 carrot, sliced
• 2 tablespoons olive oil, or to taste
• salt and ground black pepper to taste

Cooking Directions

1. Mix soy sauce, balsamic vinaigrette, 1/4 cup olive oil, and minced garlic in a shallow bowl. Add 2 salmon pieces to the bowl. Cover and refrigerate for 30 minutes.
2. Preheat the oven to 450 degrees F (230 degrees C).
3. Mix paprika, garlic powder, onion powder, salt, and pepper together in a bowl. Sprinkle over remaining 2 salmon pieces.
4. Spread green beans, asparagus, and carrot on a rimmed baking sheet. Drizzle with 2 tablespoons olive oil and season with salt and pepper. Nestle salmon pieces between vegetables on the baking sheet.
5. Roast in the preheated oven until salmon flakes easily with a fork and vegetables are tender, about 11 minutes.

Nutrition Facts

• calories502.1
• carbohydrateContent12.9 g
• cholesterolContent55.8 mg
• fatContent40.4 g
• fiberContent3 g
• proteinContent23.5 g
• saturatedFatContent6.1 g
• sodiumContent2842.8 mg
• sugarContent3.8 g